Crazy Zen Life

Crazy Zen Life is a podcast for moms, yogis and any lover of life that embraces the daily crazy. Yoga besties Brittany Swan and Shannon Kessler explore the beautiful mess created in your life in a fun light-hearted accepting space. Join them as they dive into the aspects of motherhood, yoga, entrepreneur hustle and all the life in between.

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Friday Jan 07, 2022

New Year, new vibe, same shit show! Let’s welcome in 2022 with a little CZL vibe check and social catch up. Instead of coming in hot this year we have decided to come in super steady. Like, a good grilled cheese and tomato soup. It's always good and but so many ways to jazz it up. (no idea where that came from)We have a great show today. We check in with how our New Year’s and holiday season went down and declare to the world what our resolutions are. We have visions, goals, and maybe even a few guests in our future.  Buckle up!
Social Catch up is a quick one:
Paying tribute to Betty White.  
Tristan Thompson paternity reveal 
Should Clayon Echard be the new Bachelor? 
Enjoy the show! 

Friday Dec 10, 2021

We know its that time of year again. Stress, anxiety, and mounting pressure from a fictitious fat man in a suit. Holiday season is in full throttle mode and we are barely puttering along, and we have a feeling we are not alone.  Join in our one on one chat as we discuss what has us having the holiday icks and what is bringing us joy.  We also share what made our naughty list and what is on our nice list.  Enjoy our quick pop in CZL holiday style! 

Saturday Nov 20, 2021

We are super thankful for all of great headlines this week.  Here's our weekly roundup:
Who knew Dionne Warwick was such a twitter gem.  We go through some of her most recent burns on twitter this year and how there is no celeb off limits to her tweets.
Travis Scott is in deep legal trouble after further backlash from Astroworld tragedy.
Britney Spears is finally free and she is ready to unleash all of her feelings from her 13 years conservatorship.
Paris gets hitched and we are loving all of the looks and inside details from her special day.

Friday Nov 12, 2021

As we gear up for the holidays and hearing Mariah Carey every five minutes, we cant wait for the release of McDonald's Mariah inspired menu. Will this have the masses flocking to get all the fast food?
We always knew Paul Rudd was the sexiest, now People Magazine confirmed it.
DEEP DIVE- Astroworld and Travis Scott reaction---Last Friday Travis Scott’s Astro World Festival ended in the largest mass casualty at a concert in US history. 8 people are dead and hundreds of people injured after a large crowd rushed the stage creating a stampede that many say could have been prevented.
Mariah Menu -
Travis Scott:
NYtimes :
Usa Today:
Paul Rudd Movies:

Friday Nov 05, 2021

It’s a great day for pop culture! Let’s dive into it, shall we? 
 Kim K is dating Pete? Why is this so shocking? Could he be the nice guy she needs? 
Yolanda and Zayne Malik are in a feud and Gigi is caught in the middle. 
Andy Cohen is taking the Housewives to Dubi! Lots of TV sparkle coming from Bravo tv and we are here for it. 
Britney Spears is coming for Lynn Spears but then deletes the tweet. We have the deets on this jaw dropping IG slap. 
Happy Friday, zen friends! Don’t forget to check our stories for the latest question of the week. I know a lot of you will want to share your thoughts. 

Friday Oct 29, 2021

This week's catch up has us asking so many questions. Who on earth approved the Hazard High School Homecoming Pep Rally? How does a loaded gun get on to a movie set? Are those really Brian Laundrie's teeth? And what super hero has us ready to blast off this summer? Press Play and find out! 
Brian Laundrie:
Hazard KY:
More about the principal:
Alec Baldwin:

Friday Oct 15, 2021

Rounding out this week with another in person Social Catch Up! Who are we? The controversy lights up this week behind reality stars Madison Lecroy and Meghan King (now Owens).Can we agree that R Kelly needs to be removed from all streaming. We cover the latest stats on R Kelly downloads and why his songs still available to the masses.We also give the latest updates on Gabby Petito case.
Madison LeCroy People Article:
Cuffe/Biden Wedding:
Britney Spears throwing shade:
Rolling Stones Article:
Gabby Petito:

Friday Oct 08, 2021

Move over JLo, this year's Super Bowl Halftime Show is going to be EPIC! We chat about who's performing and recap some of our favorite shows from year's past. 
Brittany also updates us on the ever twisting turns of the Brian Laundrie hunt. You will not believe who she started listening to for info. Press play and enjoy Zen Friends! 

Thursday Sep 30, 2021

There may be a slight chill I’m the air but we are coming hot with this social catch up. Today we bring the thunder on all of the biggest headlines for the week. Don’t have the time to scan all the pop drama? Don’t worry we did all of the work for ya. Here’s our round up:
 Jesse Palmer is named the new host of The Bachelor. Is he the right the right pick?
 Lewis Hamilton reaches 100 race wins. Shannon explains why this is a huge deal in the F1 race world.
The R.Kelly verdict heard ‘round the world. We breakdown a mini timeline of events and the evolution of terror this singer put so many through.  
It’s an understatement to say we fe down a Britney Spears rabbit hole. We are still in shock from the release of the latest spears’ documentary release, Britney vs. Spears. We give an ENTIRE timeline breakdown of Britney’s conservatorship. Buckle up! It’s a long ride. 
Please check out our sources below and  our IG for any of our latest headline finds.  Don't forget to share, rate, and review CZL wherever you download your podcast!
R Kelly found guilty on racketeering and sex trafficking charges
Britney vs Spears Bombshells: What's Revealed in Netflix Doc on Her Conservatorship
Controlling Britney Spears: film offers new details on singer’s daily life under conservatorship

Friday Sep 24, 2021

Information was coming in so strong this week that we had to wait until Friday morning to record just so we could give you the latest. Here's our Social Catch Up lineup:
Britney Spears Netflix is set to drop on September 26th and the world is all of a buzz. The documentary is projected to uncover all of the ins and outs of her conservatorship.   Britney doc trailer
Nicki Minaj has some opinions about the Covid-19 vaccine and twitter and the Whitehouse are scratching their heads.  Could this cancel Nicki?  Nicki Minaj #ballgate
Gabby Petito's body was finally located this week and her so-called boyfriend is still no where to be found.  We give you the breakdown of what we know and the conspiracy thoeries circling the web.  Gabby Petito 911 call and body cam footage
We hope you enjoy this week's social Catch up!  Tune in each week to hear our breakdown of the headlines the CZL community is talking about. 



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