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3Episodes
Category: Society & Culture

Crazy Zen Life is a podcast for moms, yogis and any lover of life that embraces the daily crazy. Yoga besties Brittany Swan and Shannon Kessler explore the beautiful mess created in your life in a fun light-hearted accepting space. Join them as they dive into the aspects of motherhood, yoga, entrepreneur hustle and all the life in between.

Ep #68 “Addiction does not discriminate” The story of recovery and loving back to life after addiction- Barrett Gargala

June 17, 2019

There is no story more raw and real than the one of our guest today.  Meet Barrett Gargala.  Shannon and Brittany first met Barrett when she was just a young, '20- something' trying to make it in the business of Lululemon.  Little did they know, Barrett was struggling with some dark addiction demons that traveled with her since her college days.  Barret first started avoiding her problems early into her college days and it wasn't until 18 months ago that she finally sought the help she always needed.  As Barrett says, "you could have put me in a steel box and I still would have been an addict."  Learn more about Barrett and how she is still learning to love herself back to life after addiction.